Kota, India: The city renowned for its competitive coaching institutes is facing a growing crisis. In 2023 alone, Kota witnessed a record-breaking 26 suicides among students preparing for competitive exams. This alarming trend has raised serious concerns about the mental health of students and the pressures they face.
The recent Kota suicide of Jitya Khandelwal, a class 12 student, has once again highlighted the urgent need for measures to address this issue. Jitya, who was reportedly depressed, jumped off the 12th floor of her aunt’s building in Kota. Her death has left her family devastated and has sparked discussions about the factors contributing to such tragic incidents.
While the exact reasons behind class 12 Kota student suicide are still under investigation, it is clear that the intense pressure to succeed in competitive exams can have a detrimental impact on students’ mental health. The long hours of study, constant comparisons with peers, and fear of failure can create a toxic environment that can lead to depression, anxiety, and even suicidal thoughts.
To combat this crisis, it is essential to implement comprehensive measures to support students’ mental health. This includes:
- Schools and coaching institutes should provide easy access to qualified counselors who can offer support and guidance to students facing stress or emotional distress.
- Encouraging students to engage in physical activity, practice mindfulness, and get adequate sleep can help reduce stress and improve overall well-being.
- While academic excellence is important, it should not come at the expense of students’ mental health. Schools and coaching institutes should strive to create a supportive and nurturing environment that prioritizes holistic development.
- Educating students, parents, and teachers about mental health issues can help reduce stigma and encourage individuals to seek help when needed.
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