We have heard about plenty of information related to smoking. Smoking causes several health problems, including lung cancer and heart disease. However, did you realize that smoking causes weight gain as well? You read it right.
It is well known that smoking disrupts normal metabolic functions. This will directly impact the distribution of fat throughout the body. There is an addictive chemical in tobacco, i.e. Nicotine. Tobacco contains Nicotine, a chemical that is very addictive. This substance accumulates fat, especially around the tummy.
This substance also enhances the level of visceral fat around the body. According to experts, smokers often have poor eating habits. Therefore, the combined effect of metabolic substances with unhealthful eating habits may ultimately increase the formation of fat.